Abhyangamacarenityam Sa

Abhyangamacarenityam Sa Jarashramavataha |
Drashtiprasada Pushtayamu Swapna Sutvakcadadharya Krata |
Shirah Shravanapadeshu Tam Visheshena Shilayeta
Meaning: Daily oil-massage (of the body) prevents gastric problems, fatigue and aging. Clear eyesight, good sleep, long age, beautiful skin and stout body are gained by this practice. Oil-massage should be especially applied on the head, ears and legs.
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